|Date||Monday, August 22, 2022 at 3:30pm - 4:30pm|
As we prepare to wrap up our summer and get ready to return to school, stress can start creeping up and overwhelming us as we still live through the pandemic. Learning how to Practice the Pause can help build emotional resilience.
Join us for a free 30-minute virtual community workshop to learn how to apply Practice the Pause techniques to your everyday life. We will be joined by Cameron Fordmeir of Greater Columbia Behavioral Health. Great for all ages.
Let's connect to share helpful tips and coping mechanisms as we prepare to return to school and support the emotional development of children and families.
There will be another opportunity to attend on Thursday, August 25th 2022 at 12pm.
Please contact Brissa Perez (email@example.com) if you have any questions.