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Practice the Pause - Greater Health Now

Practice the Pause

Life can be stressful, and the pandemic sure didn't help. Greater Health Now (GHN) recognizes how the past couple years have impacted our emotional health and wellbeing. That's why we created the Practice the Pause campaign to help our communities find healthy ways to navigate stress and building emotional resilience. We worked with Dr. Mauseth, a practicing clinical psychologist to create evidence-based tools known as the COPE, CALM, CARE skills models. These skills models were transformed into trainings for parents and professionals, along with tool kits for youth ages 5 - 12, teens ages 13 – 17, and adults 18+. A media campaign introduced the concept of the COPE, CALM, CARE skills model under the slogan “Practice the Pause.” You can find the materials on our website here: Practice the Pause

We are currently offering free trainings and toolkits to businesses and schools. If you are interested in a training for your team or would like to place an order for free toolkits, please contact Brissa Perez (bperez@greaterhealthnow.org). Trainings are less than an hour and leave the audience with helpful tools to incorporate into their daily lives.